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2. Ceanothus americanus - Wikipedia

   en.wikipedia.org/wiki/Ceanothus_americanus

   Ceanothus americanus is a shrub that lives up to fifteen years and growing between 18 and 42 in (0.5 and 1 m) high, having many thin branches.Its root system is thick with fibrous root hairs close to the surface, but with stout, burlish, woody roots that reach deep into the earth—root systems may grow very large in the wild, to compensate after repeated exposures to wildfires.

3. Redroot - Wikipedia

   en.wikipedia.org/wiki/Redroot

   Ceanothus americanus, aka New Jersey tea, Jersey tea ceanothus, mountain sweet, wild snowball Lachnanthes , aka Carolina redroot Sanguinaria , aka bloodroot, bloodwort, red puccoon

4. Ceanothus - Wikipedia

   en.wikipedia.org/wiki/Ceanothus

   Ceanothus is a genus of about 50–60 species of nitrogen-fixing shrubs and small trees in the buckthorn family (). [3] [4] [2] [5] Common names for members of this genus are buckbrush, California lilac, soap bush, or just ceanothus.

5. 9 types of food that provide comfort during hot flashes - AOL

   www.aol.com/9-types-food-comfort-during...

   Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating fruits and veggies can help with menopause weight loss and hot flashes. Aim ...

6. Yes, mushrooms are good for you. But don't eat them every day.

   www.aol.com/yes-mushrooms-good-dont-eat...

   "People enjoy mushrooms for their earthy, umami flavor and for their versatility," says Lisa Young, a registered dietitian nutritionist, author of "Finally Full, Finally Slim" and adjunct ...

7. 8 Healthiest Veggie Chips on Grocery Shelves—and 3 to Avoid

   www.aol.com/lifestyle/8-healthiest-veggie-chips...

   Nutrition (Per serving): 70 calories, 5 g fat (0g saturated fat), 210 mg sodium, 6 g carbs (2 g fiber, 1 g sugar), 3 g protein Kale chips might be the ultimate veggie chip but still can be high in ...

8. Ceanothus sanguineus - Wikipedia

   en.wikipedia.org/wiki/Ceanothus_sanguineus

   Ceanothus sanguineus is a species of shrub in the family Rhamnaceae known by the common name redstem ceanothus. It is native to western North America from British Columbia to Montana to far northern California; it is also known from Michigan. It grows in temperate coniferous forest habitat in forest openings amidst the conifers. This is an ...

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!