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2. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   In a healthy adult male of 75 kg (165 lb) with a blood volume of 5 L, a blood glucose level of 5.5 mmol/L (100 mg/dL) amounts to 5 g, equivalent to about a teaspoonful of sugar. [14] Part of the reason why this amount is so small is that, to maintain an influx of glucose into cells, enzymes modify glucose by adding phosphate or other groups to it.

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

4. 7-Day Weight Loss Meal Plan for Better Blood Sugar ... - AOL

   www.aol.com/7-day-weight-loss-meal-194325663.html

   Weight Loss: If you currently have type 2 diabetes or prediabetes, weight loss can help improve blood sugar levels. And if you don’t have a diagnosis, weight loss can help reduce the risk of ...

5. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Usually, people are recommended to control diet, exercise, and maintain a healthy weight, although some people may need medications to control their blood sugar levels. Other goals of diabetes management are to prevent or treat complications that can result from the disease itself and from its treatment.

6. Random glucose test - Wikipedia

   en.wikipedia.org/wiki/Random_glucose_test

   The reference values for a "normal" random glucose test in an average adult are 80–140mg/dl (4.4–7.8 mmol/l), between 140 and 200mg/dl (7.8–11.1 mmol/l) is considered pre-diabetes [citation needed], and ≥ 200 mg/dl is considered diabetes according to ADA guidelines [1] (you should visit your doctor or a clinic for additional tests however as a random glucose of > 160mg/dl does not ...

7. 5 Things to Do When You Wake Up for Better Blood Sugar ... - AOL

   www.aol.com/5-things-wake-better-blood-133600642...

   Carla Hernandez, RDN, a registered dietitian in Los Angeles specializing in women's health, says, “To achieve healthier blood sugar levels when you wake in the morning, focus on your evening ...