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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Garlic - Wikipedia

    en.wikipedia.org/wiki/Garlic

    Per 100 gram serving, raw garlic is a moderate source (10–19% DV) of the B vitamins, thiamin and pantothenic acid, as well as the dietary minerals, calcium, potassium, phosphorus, and zinc. The composition of raw garlic is 59% water, 33% carbohydrates, 6% protein, 2% dietary fiber, and less than 1% fat.

  4. Garlic powder - Wikipedia

    en.wikipedia.org/wiki/Garlic_powder

    Garlic grows wildly in Italy and Southern France, but is predominantly grown in China, which accounts for 20.0 million tonnes of Garlic per year (80% of total production). [18] Garlic has been used for thousands of years and has served many purposes, from medicinal uses to culinary and spiritual practices.

  5. Garlic consumption may help improve cholesterol, blood sugar

    www.aol.com/garlic-consumption-may-help-improve...

    Depending on the trial, some participants consumed 300 to 22,400 milligrams (mg) of garlic powder per day, while other preparations ranged from 800 to 4,200 mg daily.

  6. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Butter is a water-in-oil emulsion resulting from an ... (3.5 oz), butter supplies 717 calories and 76% of the ... Properties of common cooking fats (per 100 g) Type ...

  7. Shrimp and prawn as food - Wikipedia

    en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

    Nutritional value per 100 g (3.5 oz) Energy: 297 kJ (71 kcal) ... Recipes using shrimp form part of the cuisine of many cultures. ... garlic butter shrimp, ...

  8. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100. For example, watermelon has a GI of 72. A 100 g serving of watermelon has 5 g of available carbohydrates (it contains a lot of water), making the calculation (5 × 72)/100=3.6, so the GL ...

  9. Seasoning - Wikipedia

    en.wikipedia.org/wiki/Seasoning

    In addition to the choice of herbs and seasoning, the timing of when flavors are added will affect the food that is being cooked or otherwise prepared. Seasonings are usually added near the end of the cooking period, or even at the table, when the food is served. The most common table-seasonings are salt, pepper, and acids (such as lemon juice).