enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Heart-healthy habits may improve cardiovascular health, slow ...

   www.aol.com/heart-healthy-behaviors-improve...

   A heart healthy lifestyle that follows the Life Essential 8 guidelines that include a quality diet and regular exercise can help slow biological aging and improve cardiovascular health ...

3. 10 Tips To Keep Your Heart Young, According to a Cardiologist

   www.aol.com/10-tips-keep-heart-young-150009423.html

   ShutterstockSo many bodily functions depend on a happy and healthy heart. That's why showing this organ regular TLC is essential. We spoke with Dr. David Sabgir, cardiologist, founder of Walk with ...

4. 16 heart-healthy foods to lower cholesterol and blood pressure

   www.aol.com/news/9-heart-healthy-foods-lower...

   A 2021 study linking strawberries to heart health found eating 2.5 servings of strawberries per day for four weeks improved LDL cholesterol levels in adults with obesity and high cholesterol.

5. Cardiac diet - Wikipedia

   en.wikipedia.org/wiki/Cardiac_diet

   A cardiac diet also known as a heart healthy diet [1] is a diet focus on reducing sodium, fat and cholesterol intake. The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats".

6. Follow these tips to have a heart-healthy lifestyle

   www.aol.com/tips-heart-healthy-lifestyle...

   Christopher Vaccari, M.D., an experienced cardiologist, says hearth health can be improved with lifestyle choices. Here are some tips.

7. American Heart Association - Wikipedia

   en.wikipedia.org/wiki/American_Heart_Association

   The American Heart Association (AHA) is a nonprofit organization in the United States that funds cardiovascular medical research, educates consumers on healthy living and fosters appropriate cardiac care in an effort to reduce disability and deaths caused by cardiovascular disease and stroke.