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If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason ...
If you've entered perimenopause or menopause and found your pants size creeping up with seemingly little change in diet or exercise, you're not alone. Belly fat can induce a lot of emotional shame ...
Certain foods seem to cause hot flashes, or at least are associated with more severe symptoms. Avoid or go easy on foods that can trigger or exacerbate vasomotor menopausal symptoms, advises ...
Hormones are involved in regulating body weight and the ability to achieve weight loss. Especially for women, they fluctuate throughout your menstrual cycle and during various life stages, like ...
Hypoestrogenism, or estrogen deficiency, refers to a lower than normal level of estrogen. It is an umbrella term used to describe estrogen deficiency in various conditions. Estrogen deficiency is also associated with an increased risk of cardiovascular disease, [1] and has been linked to diseases like urinary tract infections [2] and osteoporosis.
The enlarging uterus, growing fetus, placenta, amniotic fluid, normal increase in body fat, and increase in water retention all contribute weight gain during pregnancy. The amount of weight gain can vary from 5 pounds (2.3 kg) to over 100 pounds (45 kg). In the United States, the range of weight gain that doctors generally recommend is 25 ...
Many women gain weight around menopause. Staying active can help mitigate unwanted changes. - JLco/Julia Amaral/iStockphoto/Getty Images
Menopause is the state in which the menses ceasen to occur. This is seen throughout the years 49–52. [23] This termination of menses is associated with a dramatic drop in estrogen levels. The estrogen levels stated previously dramatically decrease to approximately 20 pg/ml [5] or less when menopause begins. Menopause falls under the umbrella ...
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