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  2. Shear (sheet metal) - Wikipedia

    en.wikipedia.org/wiki/Shear_(sheet_metal)

    A hydraulic guillotine shear. The machine used is called a squaring shear, power shear, or guillotine. The machine may be foot powered, less commonly hand powered, or mechanically or hydraulically powered. It works by first clamping the material with a ram. A moving blade then comes down across a fixed blade to shear the material.

  3. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement , with the primary muscles involved being the pectoralis major , the anterior deltoids , and the triceps brachii .

  4. Guillotine - Wikipedia

    en.wikipedia.org/wiki/Guillotine

    The guillotine used in Luxembourg between 1789 and 1821. A guillotine (/ ˈ ɡ ɪ l ə t iː n / GHIL-ə-teen / ˌ ɡ ɪ l ə ˈ t iː n / GHIL-ə-TEEN / ˈ ɡ i j ə t i n / GHEE-yə-teen) [1] is an apparatus designed for efficiently carrying out executions by beheading. The device consists of a tall, upright frame with a weighted and angled ...

  5. Here’s How Much Weight You Should Bench Press To ... - AOL

    www.aol.com/much-weight-bench-press-build...

    There are plenty of bench press variations, but below is how to perform a standard barbell bench press. Load a racked barbell with your desired weight. Use clips to ensure the plates don't shift.

  6. Joseph-Ignace Guillotin - Wikipedia

    en.wikipedia.org/wiki/Joseph-Ignace_Guillotin

    Joseph-Ignace Guillotin (French: [ʒozɛf iɲas ɡijɔtɛ̃]; 28 May 1738 – 26 March 1814) was a French physician, politician, and freemason who proposed on 10 October 1789 the use of a device to carry out executions in France, as a less painful method of execution than existing methods.

  7. Jim Williams (powerlifter) - Wikipedia

    en.wikipedia.org/wiki/Jim_Williams_(powerlifter)

    Still, Williams' 675 pound bench press went into the books as an American Record [6] and it was the all-time bench press world record, regardless of governing organization. In addition to that, it stood as the American record in the AAU and later in the USPF for over 20 years from November 9, 1972, until July 31, 1994, when Anthony Clark ...

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