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2. The 10 Healthiest Drinks To Sip, According to Dietitians - AOL

   www.aol.com/lifestyle/10-healthiest-drinks-sip...

   The healthiest drinks will promote health with their extra nutrients like vitamins, minerals, antioxidants, protein, and fiber without causing undesirable effects like sugar rushes or caffeine ...

3. I Tried 10 Different Sleepytime Drinks & This Is The Best One

   www.aol.com/lifestyle/tried-10-different-sleepy...

   I rated the drinks based on taste, how effective they were at lulling me asleep, and whether they kept me conked out all night (or in one case, for a good chunk of the afternoon). I Tried 10 ...

4. 30 of the Best Meal Replacement Shakes for Weight Loss - AOL

   www.aol.com/entertainment/30-best-meal...

   Meal replacement shakes for weight loss are becoming increasingly popular as people look for convenient and effective ways to manage their health and wellness goals. 310 Nutrition’s All In One ...

5. 8 vitamins and supplements for weight loss backed by science

   www.aol.com/8-vitamins-supplements-weight-loss...

   Experts agree that eating wholesome, healthy meals, reducing calories, and increasing physical activity are the best ways to lose weight and keep it off long-term. Still, many people turn to ...

6. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

   www.aol.com/9-negatives-drinking-soda-plus...

   Increases Your Risk of Obesity. If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of ...

7. 8 Best Drinks for Better Sleep - AOL

   www.aol.com/8-best-drinks-better-sleep-133050029...

   A June 2015 Consensus Statement published in the Sleep Research Society journal says that regularly getting less than the recommended 7 hours of sleep each night is associated with health effects ...