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  2. Zinc deficiency - Wikipedia

    en.wikipedia.org/wiki/Zinc_deficiency

    Zinc gluconate tablets Zinc rich foods. Oysters, beef, peanuts, dark chicken meat. Five interventional strategies can be used: Adding zinc to soil, called agronomic biofortification, which both increases crop yields and provides more dietary zinc. Adding zinc to food, called food fortification. The Republic of China, India, Mexico and about 20 ...

  3. The Internet Says Zinc Can Help Your Cold, but Do Experts Agree?

    www.aol.com/internet-says-zinc-help-cold...

    Zinc is the second most abundant trace mineral found in the human body, but your body cannot store it very well, so you need to consume foods with zinc every day to meet your body’s needs, says ...

  4. This Is What Zinc Does for Your Body - AOL

    www.aol.com/zinc-does-body-192600017.html

    Because the foods with the highest amounts of zinc include several meats, vegans and vegetarians are likely to go low on zinc. "Signs of deficiency include loss of taste, or smell, poor appetite ...

  5. The Exact Right Time to Take Your Zinc Supplement - AOL

    www.aol.com/exact-time-zinc-supplement-130000733...

    Foods that contain zinc. thesomegirl - Getty Images. Animal-sourced foods are an especially rich resource. “Meat, fish and other seafood, particularly oysters, are good sources of zinc,” says ...

  6. Zinc - Wikipedia

    en.wikipedia.org/wiki/Zinc

    Zinc is a chemical element with the symbol Zn and atomic number 30. ... With adequate zinc in the soil, the food plants that contain the most zinc are wheat ...

  7. Zinc in biology - Wikipedia

    en.wikipedia.org/wiki/Zinc_in_biology

    With adequate zinc in the soil, the food plants that contain the most zinc are wheat (germ and bran) and various seeds, including sesame, poppy, alfalfa, celery, and mustard. [43] Zinc is also found in beans, nuts, almonds, whole grains, pumpkin seeds, sunflower seeds, and blackcurrant. [44]

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