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DHA in breast milk is important for the developing infant. [10] Rates of DHA production in women are 15% higher than in men. [11] DHA is a major fatty acid in brain phospholipids and the retina. Preliminary research has investigated its potential benefit in Alzheimer's disease, [1] [12] and cardiovascular disease, [13] and other disorders. [1]
[33] [34] However, looking at the same scientific evidence, the European Food Safety Authority (EFSA) sets adequate intake (AI) at 4.5 μg/day for pregnancy and 5.0 μg/day for lactation. [35] Low maternal vitamin B 12, defined as serum concentration less than 148 pmol/L, increases the risk of miscarriage, newborn low birth weight and preterm ...
The European Commission sponsored a working group to develop recommendations on dietary fat intake in pregnancy and lactation. In 2008, the working group published consensus recommendations, [55] including the following: "pregnant and lactating women should aim to achieve an average dietary intake of at least 200 mg DHA/day"
[2] Often prenatal vitamins also have a reduced dosage of vitamins that may be detrimental to the fetus when taken in high doses (such as vitamin A). [7] Many prenatal manufacturers have chosen to include the omega-3 fatty acid, docosahexaenoic acid (DHA) in their product, either as an ingredient in the formula or as a complementary softgel.
In a 2009 letter on a pending revision to the Dietary Guidelines for Americans, the American Heart Association recommended 250–500 mg/day of EPA and DHA. [25] The Guidelines were revised again for 2015–2020; included is a recommendation that adults consume at least eight ounces of a variety of types of fish per week, equating to at least ...
Historically, it was given to children in the United States in the 19th Century's as a patent medicine and by the end of the century was being praised by doctors in medical journals. [ 2 ] [ 3 ] After it was shown , in 1920 that vitamin D deficiency was the cause of rickets , cod liver oil was given as a rich source of vitamin D. [ 4 ] [ 5 ] [ 6 ]
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