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  2. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

    www.aol.com/caffeine-fix-coffee-diet-7-165212826...

    The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...

  3. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    The mainstream medical view is that the body has mechanisms to rid itself of toxins, and a healthy diet is best for the body. [18] In the short-term, such detox diet may lead to weight loss, due to the strict caloric restriction, however after returning to a normal diet there is a weight gain. [19]

  4. Detoxing 101: 5 detox foods to spring clean your body - AOL

    www.aol.com/article/2015/06/29/detoxing-101-5...

    Everything from juice cleanses, to calonics, to fasts have become everyday phrases when it comes to trend diets and detox strategies. There are plenty of tasty options that can de-bloat Detoxing ...

  5. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse ingredients. Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master ...

  6. A Dietitian's #1 Green Juice Recipe To Speed Up Weight Loss - AOL

    www.aol.com/dietitians-1-green-juice-recipe...

    Nutrition (Per green juice): Calories: 186 Fat: 1.2 g (Saturated Fat: 0 g) Sodium: 164 mg Carbs: 35 g (Fiber: 5 g) Protein: 5 g. Creating a nutritious green juice that supports weight loss ...

  7. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    There is limited evidence that intermittent fasting produces weight loss comparable to a calorie-restricted diet. [5] [6] [33] [34] Most studies on intermittent fasting in humans have observed weight loss, ranging from 2.5% to 9.9%. [35] [36] The reductions in body weight can be attributed to the loss of fat mass and some lean mass.

  8. Our 20 Most Popular Recipes of 2024 - AOL

    www.aol.com/20-most-popular-recipes-2024...

    View Recipe. Weight-Loss Cabbage Soup. Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek, ... “Today’s 3rd Hour” co-host and NBC News meteorologist, this ...

  9. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

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