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  2. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/6-health-benefits-pinto-beans...

    Canned and dry pinto beans are available at the grocery store. This versatile food is good in salads, as a side dish and in chilis. ... Get the recipe for rice and beans. 6. White bean salad.

  3. Rice and beans - Wikipedia

    en.wikipedia.org/wiki/Rice_and_beans

    feijoada, a variety of main dishes made with rice and beans; arroz de feijão, served as a side dish; Puerto Rico: arroz junto: made with red beans, pink, or pinto beans, and prepared with meat all in same pot. arroz con gandules: one pot dish with rice, pigeon peas, smocked pork, olives, capers and several other ingredients. This is part of ...

  4. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.

  5. The 7 Healthiest Beans You Can Eat, According to Science - AOL

    www.aol.com/7-healthiest-beans-eat-according...

    Probably best known as being a part of Mexican and Tex-Mex dishes or alongside ham hock in some southern meals, pinto beans are fiber-filled, protein-rich brown beans chock-full of nutrients.

  6. Gallo pinto - Wikipedia

    en.wikipedia.org/wiki/Gallo_pinto

    Gallo pinto or gallopinto [4] is a traditional dish from Central America.Consisting of rice and beans as a base, gallo pinto has a long history and is important to Nicaraguan and Costa Rican identities and cultures, just as rice and beans variations are equally important in many Latin American cultures as well.

  7. The Only Way You Should Be Cooking Rice and Beans - AOL

    www.aol.com/only-way-cooking-rice-beans...

    Asian-Style Fried Rice and Beans "Sweet, savory, hearty, fresh, and ready in about 45 minutes, this stir-fry dinner hits all the qualities we look for in a weeknight recipe" — all true.

  8. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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    1/2 cup of mashed pinto beans. 2 corn tortillas. 1 oz. of shredded cheddar cheese. Morning snack (176 calories) ... 1 cup of cooked rice. 1 cup of roasted broccoli. 1/2 of an avocado. 2 ...

  9. Arroz junto - Wikipedia

    en.wikipedia.org/wiki/Arroz_junto

    Some arroz junto dishes are given other names such as arroz con gandules, arroz con maiz y salchichas, arroz con garbanzo y bacalao (rice with chickpeas and salted cod), and arroz bago (rice, chickpeas, and ground meat). Pinto, black or red beans are usually accompanied with smoked ham, longaniza, or bacon.

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