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2. Juice cleanses may disrupt microbiome in only 3 days - AOL

   www.aol.com/juice-cleanses-may-disrupt-micro...

   Altering gut bacteria by encouraging those associated with weight loss. However, most evidence of benefits is anecdotal, and there are also potential harms from following a juice-only diet.

3. Switching to a protein-rich diet may change gut bacteria and ...

   www.aol.com/switching-protein-rich-diet-may...

   They found that shifting from a carbohydrate diet to various protein-rich diets in mice led to significant weight loss, reduced body fat, and rapid changes in gut microbiome composition.

4. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Photosensitization, [3] [15] GI disturbances, "allergic reactions, fatigue, dizziness, confusion, dry mouth" [15] Valerian: garden valerian, garden heliotrope, all-heal Valeriana officinalis "drowsiness, GI upset, headache, palpitations, insomnia", [3] oversedation, overstimulation [16] Vasambu sweet flag Acorus calamus: Vomiting and nausea [22 ...

5. Four thieves vinegar - Wikipedia

   en.wikipedia.org/wiki/Four_thieves_vinegar

   Four thieves vinegar (also called thieves’ oil, Marseilles vinegar, Marseille's Remedy, prophylactic vinegar, vinegar of the four thieves, camphorated acetic acid, vinaigre des quatre voleurs and acetum quator furum [1] [2]) is a concoction of vinegar (either from red wine, white wine, cider, or distilled white) infused with herbs, spices or ...

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

7. How gut bacteria may trigger binge eating or weight gain - AOL

   www.aol.com/news/gut-bacteria-may-trigger-binge...

   Certain gut bacteria may increase the risk that a person will binge eat and become obese, a new study suggests. In a series of experiments, mice and humans with a propensity for binge eating had ...

8. Probiotic - Wikipedia

   en.wikipedia.org/wiki/Probiotic

   Lactic acid bacteria (LAB), which are food fermenting bacteria, have the ability to prevent food spoilage and can improve the nutritive value of the foods they inhabit. Acid fermentation (as well as salting), remains one of the most practical methods of preservation of fresh vegetables, cereal gruels, and milk-cereal mixtures due to its low ...

9. Yogurt - Wikipedia

   en.wikipedia.org/wiki/Yogurt

   Yogurt probiotic drink is a drinkable yogurt pasteurized to kill bacteria, with Lactobacillus added before packaging. Under US Food and Drug Administration regulations, milk must be pasteurized before it is cultured, and may optionally be heat treated after culturing to increase shelf life. [ 66 ]