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As of 2023, the world record bench press without any equipment ("raw") was set by American Julius Maddox at 355 kg (782 lb), surpassing his previous record of 349 kg (770 lb). [ 1][ 2] The current world record (equipped, with shirt) is held by American Jimmy Kolb established on July 29th, 2023, at the 2023 IPA Tristar Bash meet, when he ...
Dashboard uses a variety of graphical effects for displaying, opening, and using widgets. For instance, a 3-D flip effect is used to simulate the widget flipping around, by clicking on a small i icon in the right bottom corner, the user can change the preferences on the reverse side; other effects include crossfading and scaling from icon to body (when opening widgets), a "spin-cycle effect ...
The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs ...
1st. 1978. 125kg. William Kazmaier (born December 30, 1953) is an American former world champion powerlifter, world champion strongman and professional wrestler. During the 1970s and 1980s, he set numerous powerlifting and strongman world records, and won two International Powerlifting Federation (IPF) World Championships and three World's ...
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Aqua is the successor to Platinum, which was used in Mac OS 8, Mac OS 9, and developer releases of Rhapsody (including Mac OS X Server 1.2). The appearance of Aqua has changed frequently over the years, most recently and drastically with the release of macOS Big Sur in 2020 which Apple calls the "biggest design upgrade since the introduction of ...
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There are two different protocols you can choose when setting up a third-party email app: POP or IMAP. POP downloads a copy of your emails from your account (mail.aol.com) to the app. This means that if you delete an email from your account after it's been downloaded, the downloaded copy remains in the app. Additionally, POP only downloads ...