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Triathlon Ireland. Triathlon Ireland, formerly the Irish Triathlon Association, is the governing body of triathlon, and duathlon, [1] on the island of Ireland. [2] It was founded in 1984. [3] Darren Coombes has been the CEO since 2020. [4] The organisation is one of a number of governing bodies based in Sports Campus Ireland in Fingal. [5]
A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. [1] Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included.
Sports periodization. Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [1][2] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the ...
RELATED: Triathlon Training. Triathlon Training. More to read: Kelley O'Hara used to look up to Olympians, now she's one of them What being a Olympic gold medalist means to soccer player Lindsay ...
Joe Friel. Joe Friel is an endurance sports coach best known as an elite triathlon and cycling coach as well as an author. Friel holds a master's degree in exercise science, is a USA Triathlon and USA Cycling certified elite-level coach. He is a founder and past Chairman of the USA Triathlon National Coaching Commission. [1]
Commonwealth Games. 2022 Birmingham. Triathlon. Beth Potter (born 27 December 1991) is a multiple World Champion Scottish triathlete and long distance runner competing internationally for Great Britain, and for Scotland at the Commonwealth Games. She competed for Great Britain in athletics at the 2016 Summer Olympics in Rio de Janeiro.
High-intensity training (HIT) is a form of strength training popularized in the 1970s by Arthur Jones, the founder of Nautilus. The training focuses on performing quality weight training repetitions to the point of momentary muscular failure. The training takes into account the number of repetitions, the amount of weight, and the amount of time ...
Triathlon venues This page was last edited on 1 September 2018, at 14:01 (UTC) . Text is available under the Creative Commons Attribution-ShareAlike License 4.0 ; additional terms may apply.