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The deep orange-yellow color of sweet potatoes indicates that they're packed with beta-carotene. ... Nutrition Facts: 100 calories per medium potato, 0.2g fat, 23g ... 15 calories per 1/3 cup, 3g ...
Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds to A.M. snack, 1 medium orange to lunch and 2 Tbsp. natural peanut butter to P.M. snack. Day 5 Breakfast (343 calories)
Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. [3] They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of carotene. Its center contains many large seeds.
Each seed is individually wrapped inside an orange-yellow pulp. This sweet-tart fruit claims our top spot of the highest fiber-containing fruit, boasting 24.5 g of fiber for every cup (236 g).
A cup serving (250 millilitres or 8 ounces) of fresh orange juice is 88% water and contains 26 grams of carbohydrates (including 21 grams of sugar), two grams of protein, and 0.5 grams each of dietary fiber and fat (table).
A mandarin orange (Citrus reticulata), also known as mandarin or mandarine, is a small, rounded citrus tree fruit. Treated as a distinct species of orange, [ 1 ] it is usually eaten plain or in fruit salads. [ 1 ] Tangerines are a group of orange-colored citrus fruit consisting of hybrids of mandarin orange with some pomelo contribution.
1958 sales team promotional newsletter excerpts. Niles Foster, a former bakery and bottling plant owner, created Hi-C in 1946. It took Foster over a year to develop the ideal formula for Hi-C orange drink, containing orange juice concentrate, peel oil and orange essences, sugar, water, citric acid and ascorbic acid (vitamin C).
Nutrition: Coffee Dream Machine (Per 1 Medium Order) Calories: 380 Fat: 3 g (Saturated Fat: 2 g) Sodium: 170 mg Carbs: 77 g (Fiber: 1 g, Sugar: 71 g) Protein: 11 g. In celebration of National ...