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  2. 10 Best Jump Rope Workouts for Weight Loss - AOL

    www.aol.com/lifestyle/10-best-jump-rope-workouts...

    Below are 10 of the best jump rope workouts I recommend for weight loss, each with step-by-step instructions, including sets and reps.Adding these jump rope workouts to your fitness routine can ...

  3. I Jumped Rope Every Day For 30 Days. Here's Everything That ...

    www.aol.com/jumped-rope-every-day-30-193900866.html

    Yes, seasoned jump rope experts make this form of fitness look easy. But twisting a rope over your body, jumping at the right time, keeping a tally and aiming for 100 skips is as much of a mental ...

  4. How to Jump Rope for Weight Loss, and the Equipment You’ll ...

    www.aol.com/lifestyle/jump-rope-weight-loss...

    As an exercise that gets your heart pumping right away, jumping rope is an effective way to burn calories, either on its own or as one part of a workout. “Jump rope is right up there with ...

  5. Category:Skipping rope - Wikipedia

    en.wikipedia.org/wiki/Category:Skipping_rope

    Printable version; In other projects Appearance. move to sidebar hide. Help ... Jump Rope (song) Jump Rope Challenge; Jump! (TV series) R. Skipping-rope rhyme; Rope Girl

  6. Skipping rope - Wikipedia

    en.wikipedia.org/wiki/Skipping_rope

    A skipping rope or jump rope is a tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. There are multiple subsets of skipping/jump rope, including single freestyle, single speed, pairs, three-person speed (Double Dutch), and three-person ...

  7. List of acrobatic activities - Wikipedia

    en.wikipedia.org/wiki/List_of_acrobatic_activities

    Jump rope – Tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. Kiteboarding – Extreme sport where the kiteboarder harnesses the power of the wind with a large controllable power kite to be propelled across the water, land, or snow.

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