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The species produces male and female flowers on the same inflorescence which may extend for over 1 m (3.3 ft). The banana fruit formed are yellow-green, around 5–10 cm (2.0–3.9 in) long and 2–3 cm (0.79–1.18 in) broad; they are inedible, with sparse white pulp and many black seeds.
A banana is an elongated, edible fruit – botanically a berry [1] – produced by several kinds of large treelike herbaceous flowering plants in the genus Musa. In some countries, cooking bananas are called plantains, distinguishing them from dessert bananas .
Fiber: 3 g. Sugars: 14.5 g. Protein: 1 g. Total Fat: 0.5 g. Sodium: 1 mg. Potassium: 422 mg (9% of the daily value) ... then they may want to consume the banana with protein and fiber-rich foods ...
Banana, raw, slightly green: 1 medium, peeled: 4.7 ... The Institute of Medicine Panel on the Definition of Dietary Fiber proposed two definitions: functional fiber ...
"Leafy greens, pineapple and banana help pack fiber into this nutrient-dense smoothie," Jaeger says. A scoop of protein powder contributes protein, if you wish, for a well-rounded meal in a glass.
Leaf fiber: Fibers collected from the cells of a leaf are known as leaf fibers, for example, banana, [7] pineapple (PALF), [8] etc. Abacá banana leaf fibres drying Abacá banana leaf fibres drying Bast fiber: Bast fibers are collected from the outer cell layers of the plant's stem. These fibers are used for durable yarn, fabric, packaging, and ...
These high-fiber breakfast recipes, like smoothies and cereal bowls, ... This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in ...
Banana plants are among the largest extant herbaceous plants, some reaching up to 9 m (30 ft) in height or 18 m (59 ft) in the case of Musa ingens.The large herb is composed of a modified underground stem (), a false trunk or pseudostem formed by the basal parts of tightly rolled leaves, a network of roots, and a large flower spike.
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