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2. 11 science-backed ways to naturally increase testosterone - AOL

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   8. Take Vitamins That Naturally Boost Testosterone. Certain vitamins and minerals may optimize your testosterone. Key among them: Vitamin D. About 42% of adults are vitamin D deficient. That's a ...

3. 5 Ways to Naturally Boost Testosterone - AOL

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   There are several natural ways to give your testosterone a boost and keep it from getting too low. Low is generally under 264 nanograms per deciliter (ng/dL), although most doctors are just as ...

4. 9 Foods That Just Might Boost Your Testosterone - AOL

   www.aol.com/7-foods-just-might-boost-133200734.html

   Our bodies produce testosterone naturally, but certain factors can effect that production. Certain conditions including AIDS, kidney disease, alcoholism, liver cirrhosis, and stress can all reduce ...

5. Testosterone - Wikipedia

   en.wikipedia.org/wiki/Testosterone

   Testosterone is the primary male sex hormone and androgen in males. [3] In humans, testosterone plays a key role in the development of male reproductive tissues such as testicles and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair.

6. Exercise and androgen levels - Wikipedia

   en.wikipedia.org/wiki/Exercise_and_androgen_levels

   In trained long term aerobic exercisers, basal levels are unchanged, [10] or decreased. [9] [11] Acutely, endurance based aerobic efforts cause testosterone to rise.[12]A year long, moderate-intensity aerobic exercise program increased DHT and SHBG in sedentary men age 40–75, but had no effect on other androgens.

7. 22 Ways Men Can Make Their Orgasms Better - AOL

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   Oats and whole grains are one of the few natural ways to boost testosterone in your bloodstream. More testosterone equals stronger orgasms. Finally, don’t forget to stay hydrated, says Johnson ...