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  3. The Ladder of Divine Ascent - Wikipedia

    en.wikipedia.org/wiki/The_Ladder_of_Divine_Ascent

    The act of climbing represents physical pain as well which is true of any exercise that defies gravity. In this sense the weight the monks feel is physical, mental, and spiritual. The icon shows several examples of monks that gave into temptation of sin as the demons with dark chains hoist their victims off the ladder and into hell.

  4. List of grade milestones in rock climbing - Wikipedia

    en.wikipedia.org/wiki/List_of_grade_milestones...

    The Nose (870-metres, 31-pitches) – El Capitan, Yosemite (USA) – 1993 – Second multi-pitch at 5.14a (8b+), [194] by Lynn Hill (partnered by Brooke Sandahl); the big-wall free climb is considered as one of the most important ascents in rock climbing history, and also a major milestone in female rock climbing; in 1994, Hill repeated it in ...

  5. Spiritual Exercises - Wikipedia

    en.wikipedia.org/wiki/Spiritual_Exercises

    The Exercises are seen variously as an occasion for a change of life [2]: 18 and as a school of contemplative prayer. The most common way for laypersons to go through the Exercises now is a "retreat in daily life", which involves a five- to seven-month programme of daily prayer and meetings with a spiritual director. [17]

  6. Georges Hébert - Wikipedia

    en.wikipedia.org/wiki/Georges_Hébert

    Georges Hébert (French pronunciation: [ʒɔʁʒ ebɛʁ]; 27 April 1875 – 2 August 1957) was a pioneering physical educator in the French military who developed a system of physical education and training known as "la méthode naturelle" ("Natural Method") and a more wide training program known as Hebertism (built on his name).

  7. Mitchell scores 17 as No. 15 Marquette outlasts Central ...

    www.aol.com/mitchell-scores-17-no-15-043301229.html

    Stevie Mitchell scored 17 points and No. 15 Marquette capitalized on an early 21-0 run to defeat a pesky Central Michigan team 70-62 on Monday night. Kam Jones and Chase Ross each added 12 points ...

  8. 24-Year-Old Woman Enjoying the Beach Is Swept to Her Death by ...

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    A young Russian woman enjoying the beach has died after she was swept away by a large wave in Thailand, multiple news outlets report. Kamilla Beliatskaya, 24, was in Koh Samui, Thailand, on Friday ...

  9. No. 5 Iowa State beats Colorado 99-71 to claim fifth place at ...

    www.aol.com/no-5-iowa-state-beats-220055073.html

    Milan Momcilovic scored 18 of his career-high 24 points in the first half and No. 5 Iowa State pulled away from Colorado 99-71 on Wednesday to claim fifth place at the Maui Invitational. Curtis ...