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Dark chocolate containing 70% cocoa. Dark chocolate is a form of chocolate made of cocoa solids, cocoa butter and sugar. Without added sweetener, dark chocolate is known as bitter chocolate or unsweetened chocolate. [1] [2] Dark chocolate, above white and milk chocolate, is valued for
Dark chocolate can be eaten as is, or used in cooking, for which thicker baking bars, usually with high cocoa percentages ranging from 70% to 100%, are sold. A higher amount of cocoa solids indicates more bitterness. Many brands display the cocoa percentage on their packaging. European Union rules specify a minimum of 35% cocoa solids. [1]
Plain (or dark) chocolate, as it name suggests, is a form of chocolate that is similar to pure cocoa liquor, although is usually made with a slightly higher proportion of cocoa butter. [51] It is simply defined by its cocoa percentage. In milk chocolate, the non-fat cocoa solids are partly or mostly replaced by milk solids. [52]
Costa explained that true dark chocolate with at least 70% cocoa content is higher in antioxidants and lower in sugar compared to other forms of chocolate. “Dark chocolate (70%) has a lower ...
They found that the chocolate samples ranged from 0 to as high as 3.316 mcg per daily serving. Levels of cadmium, a carcinogen at high levels, ranged from 0.29 to 14.12 mcg, with the limit being 4 ...
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