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  2. Laughter yoga - Wikipedia

    en.wikipedia.org/wiki/Laughter_yoga

    A laughter yoga event in the United Kingdom Laughter Yoga Training. Laughter yoga (Hasyayoga) is a laughter exercise program which emphasizes three elements: laughter & playfulness, yogic breath-work, and mindfulness meditation. [1] Laughter Yoga was introduced in Mumbai, India in 1995 by family physician Madan Kataria and his wife Madhuri. [1]

  3. Adding laughter to your life can boost health and healing ...

    www.aol.com/adding-laughter-life-boost-health...

    "Laughter is free, lacks side effects, and has psychological and physical benefits." Original article source: Adding laughter to your life can boost health and healing, experts say Show comments

  4. Gelotology - Wikipedia

    en.wikipedia.org/wiki/Gelotology

    Laughter Yoga is somewhat similar to traditional yoga, it is an exercise which incorporates breathing, yoga, and stretching techniques, along with laughter. The structured format includes several laughter exercises for a period of 30 to 45 minutes facilitated by a trained individual. It can be used as supplemental or preventative therapy. [10]

  5. How to Live Forever - Wikipedia

    en.wikipedia.org/wiki/How_to_Live_Forever

    The unusual exercise routine combines yoga breathing with laughter exercises, and it has grown to more than 6,000 Laughter Yoga clubs in over 60 countries. In the documentary, Eleanor Wasson reveals that being a vegetarian and drinking vodka every night are a few secrets to her 100-year lifespan.

  6. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/lifestyle/experts-weight-lifting...

    The best exercises for women over 60 are weight-bearing and promote strength, posture, and/or balance (and sometimes all at once).

  7. Laughter - Wikipedia

    en.wikipedia.org/wiki/Laughter

    Laughter is a pleasant physical reaction and emotion consisting usually of rhythmical, usually audible contractions of the diaphragm and other parts of the respiratory system. It is a response to certain external or internal stimuli. Laughter can rise from such activities as being tickled, [1] or from humorous stories, imagery, videos or ...

  8. Albert Nerenberg - Wikipedia

    en.wikipedia.org/wiki/Albert_Nerenberg

    Nerenberg frequently tours and speaks as a Laughologist, an expert on laughter. After traveling to India and studying the benefits of Laughter Yoga with Dr. Madan Kataria, Nerenberg invented Laughtercize, a system of joy-inducing exercise that works off natural human contagious laughter. This technique has been used in a number of Canadian ...

  9. Daughter Admits She Used to Throw Plates Away Rather Than ...

    www.aol.com/daughter-admits-she-used-throw...

    As both Sam’s parents looked shocked, they then burst into laughter. “We paid a lot of money for that!” her mom said, to which Sam replied, “I was in too deep.” The PEOPLE Puzzler ...