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  2. Do acupressure mats actually work? A doctor explains - AOL

    www.aol.com/acupressure-mats-actually-doctor...

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  3. 'I'm An Acupuncturist And I Swear By This At-Home ... - AOL

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    Bacharach says to avoid using acupressure mats to treat sudden acute conditions (such as a sprain, strain, or broken bone), while pregnant women and those with skin or heart disorders need to ...

  4. An Acupressure Mat Can Offer Relief for Your Feet After a Ride

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  5. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    The Cochrane review included various means of stimulating P6, including acupuncture, electro-acupuncture, transcutaneous nerve stimulation, laser stimulation, acustimulation device and acupressure; it did not comment on whether one or more forms of stimulation were more effective; it found low-quality evidence supporting stimulation of P6 ...

  6. Auriculotherapy - Wikipedia

    en.wikipedia.org/wiki/Auriculotherapy

    Auriculotherapy (also auricular therapy, ear acupuncture, and auriculoacupuncture) is a form of alternative medicine based on the idea that the ear is a micro system and an external organ, which reflects the entire body, represented on the auricle, the outer portion of the ear.

  7. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Burmese massage is a full body massage technique that starts from head to toes, drawing on acupuncture, reflexology and kneading. Signature massage strokes include acupressure using the elbows, quick gentle knocking of acupressure points, and slow kneading of tight muscles. The massage aims to improve blood circulation and quality of sleep ...

  8. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reviews from 2009 and 2011 have found no evidence sufficient to support the use of reflexology for any medical condition. [ 3 ] [ 14 ] A 2009 systematic review of randomized controlled trials concludes: "The best evidence available to date does not demonstrate convincingly that reflexology is an effective treatment for any medical condition."

  9. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    Shiatsu techniques include massages with fingers, thumbs, elbows, knuckles, feet and palms; acupressure, assisted stretching; and joint manipulation and mobilization. [4] To examine a patient, a shiatsu practitioner uses palpation and, sometimes, pulse diagnosis.

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