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2. Is This the Reason You Can't Sleep? New Study Reveals ... - AOL

   www.aol.com/reason-cant-sleep-study-reveals...

   The Guardian reports that one of the genes impacted by PFAS is the cathepsin B gene, which can create enzymes, when in high levels, have in turn been linked to both sleep disorders and Alzheimer's ...

3. Delayed sleep phase disorder - Wikipedia

   en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

   The current formal name established in the third edition of the International Classification of Sleep Disorders (ICSD-3) is delayed sleep-wake phase disorder. Earlier, and still common, names include delayed sleep phase disorder (DSPD), delayed sleep phase syndrome (DSPS), delayed sleep phase type (DSPT), and circadian rhythm sleep disorder. [37]

4. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

   www.aol.com/doctors-viral-sleep-rule-actually...

   TikTok is filled with tips and tricks — some legitimate, many not — to help you sleep better. One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just ...

5. Non-24-hour sleep–wake disorder - Wikipedia

   en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

   Though often referred to as non-24, for example by the FDA, [30] the disorder is also known as: non-24-hour sleep–wake syndrome or disorder, [3] free-running disorder (FRD), [citation needed] hypernychthemeral syndrome, [31] hypernychthemeral sleep-wake cycle disturbance, [32] circadian rhythm sleep disorder—free-running type or ...

6. Sleep paralysis - Wikipedia

   en.wikipedia.org/wiki/Sleep_paralysis

   Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last no more than a few minutes. [2]

7. The 3 Reasons You Can’t Sleep, and We Found the ... - AOL

   www.aol.com/entertainment/3-reasons-t-sleep...

   Extended Release is a nutritional supplement that helps you fall and stay asleep, overcoming some of the major issues with other sleep aids. Find out how Dr. Whitaker Restful Night Extended ...

8. Middle-of-the-night insomnia - Wikipedia

   en.wikipedia.org/wiki/Middle-of-the-night_insomnia

   Sleep research conducted in the 1990s showed that such waking up during the night may be a natural sleep pattern, rather than a form of insomnia. [2] If interrupted sleep (called "biphasic sleeping" or " bimodal sleep ") is perceived as normal and not referred to as "insomnia", less distress is caused and a return to sleep usually occurs after ...

9. 'Flood fears mean I can't sleep when it's raining' - AOL

   www.aol.com/flood-fears-mean-cant-sleep...

   I can't think about the future at the moment, I'm dealing with what's happening now." 'I've had no life' Their house was one of 12 in the village that flooded during Storm Bert.