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ZonePerfect was a manufacturer of health food products located in Columbus, Ohio.They were known for their nutrition bars and shakes, created to comply with the Zone diet. [citation needed] The brand was a part of the Ross Productions Division of Abbott Laboratories, and was commonly available in grocery stores in the United States.
Nutrition (Per 50-gram bar): Calories: 250 Fat: 18 g (Saturated fat: 4 g) ... 12. Perfect Bar Dark Chocolate Chip Peanut Butter . Perfect Bar. Nutrition (Per 65-gram bar): Calories: 330
The size and thickness of the palm are used to measure protein while two big fists measure favorable carbohydrates and one fist unfavorable carbohydrates. There is a more complex scheme of "Zone blocks" and "mini-blocks" that followers of the diet can use to determine the ratios of macronutrients consumed. Daily exercise is encouraged. [5]
Balance Bar, sometimes styled as balance bar, is the brand name of a nutritional energy bar based on the 40-30-30 dietary principle, that is, a diet containing 40% carbohydrate, 30% protein and 30% dietary fat. The 40-30-30 nutritional philosophy was popularized by Dr. Barry Sears, a biochemist, and later expounded in his Zone diet books.
Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]
Shake options range from 200-250 calories each, with 24 grams of protein or more. The menu also offers teas, smoothies, energy drinks, acai bowls, protein oatmeal and snacks.
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