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2. Our 21 Best High-Protein Lunches in 3 Steps - AOL

   www.aol.com/21-best-high-protein-lunches...

   Reviewed by Dietitian Jessica Ball, M.S., RD. These high-protein lunches are some of our favorites, boasting 4- and 5-star ratings from EatingWell readers! In just three easy steps, you’ll have ...

3. 20 High-Protein Lunches To Make Forever - AOL

   www.aol.com/20-high-protein-lunches-forever...

   Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in ...

4. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

   www.aol.com/15-high-protein-high-fiber-214341247...

   These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving.

5. 36 High-Protein Lunches That Are Simple, Satisfying and ... - AOL

   www.aol.com/36-high-protein-lunches-simple...

   This high-protein lunch recipe saves a ton of time by boiling all the ingredients together, then finishing the pasta off with fresh lemon juice and Parmesan. Get the recipe 34.

6. Our 21 Best 15-Minute Lunches - AOL

   www.aol.com/21-best-15-minute-lunches-003935965.html

   Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in ...

7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

8. Our 20 Best Lunches Ready In Less Than 20 Minutes - AOL

   www.aol.com/20-best-lunches-ready-less-225101717...

   Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in ...

9. High-Protein Lunches for Fall - AOL

   www.aol.com/high-protein-lunches-fall-133845202.html

   These fall lunch recipes, like sweet potato salads and beet sandwiches, feature seasonal produce and have at least 15 grams of protein per serving.