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  2. These Are The Mental Health Apps That Psychologists Actually Use

    www.aol.com/mental-health-apps-psychologists...

    29k is a free, non-profit app that focuses on overall self-care, mental health, and personal development through courses and goal setting, says Cha. ... it’s always important to check in with ...

  3. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    Professional referrals to self-help groups for mental health are less effective than arranging for prospective self-help members to meet with veterans of the self-help group. This is true even when compared to referrals from professionals familiar with the self-help group when referring clients to it. [13]

  4. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Medical intervention Self-care Walking is beneficial for the maintenance of good health. MeSH D012648 [edit on Wikidata] Self-care has been defined as the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Individuals engage in some form of self-care daily with food choices, exercise, sleep, and hygiene ...

  5. Mental health professional - Wikipedia

    en.wikipedia.org/wiki/Mental_health_professional

    A mental health professional is a health care practitioner or social and human services provider who offers services for the purpose of improving an individual's mental health or to treat mental disorders. This broad category was developed as a name for community personnel who worked in the new community mental health agencies begun in the ...

  6. What Is Self-Care? Steps You Can Take Right Now for ... - AOL

    www.aol.com/self-care-steps-now-routine...

    Self-care is taking necessary steps to ensure the well-being of oneself, tending to any emotional or physical health needs to the best of your ability. Here, experts explain how to start.

  7. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    According to government sources, 60 percent of mental health professionals are clinically trained social workers, 10 percent are psychiatrists, 23 percent are psychologists, and 5 percent are psychiatric nurses. [82] Mental health social workers in Japan have professional knowledge of health and welfare and skills essential for person's well-being.

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