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  2. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

  3. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    - in self-care skills. Follow-up: mean 12 weeks: Life skills programmes make no difference to self-care when compared with standard care, but, at present it is not possible to be confident about the difference between these two treatments. This finding is based on data of very limited quality. RR 1 (0.28 to 3.54) Very low Leaving the study early

  4. Personal development planning - Wikipedia

    en.wikipedia.org/wiki/Personal_development_planning

    Personal development planning is the process of creating an action plan for current and future based on awareness, values, reflection, goal-setting and investment in personal development within the context of a career, education, relationship, and self-improvement. [1]

  5. The 5 self-care secrets Lance Bass lives by - AOL

    www.aol.com/lifestyle/the-5-self-care-secrets...

    Self-care is equal parts indulgence and care; be sure to find ways to stay fit this month, even if you need to sneak it in. Bass has a Tonal machine in his home, right next to the closet.

  6. 8 ways to instantly become your most professional self at work

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  7. Feeling Burnt Out? Here Are 19 Products Our Editors Use to ...

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    Including easy ideas you can start today. For premium support please call: 800-290-4726 more ways to reach us

  8. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    This concept consisted of two ideas of the self. The first idea is the ideal self which describes the person we want to be. The second one is the real self which is the objective view of one self and who we really are. Rogers emphasized that healthy development is when the real self and the ideal self are accurate.

  9. Self-care deficit nursing theory - Wikipedia

    en.wikipedia.org/wiki/Self-care_deficit_nursing...

    The self-care deficit nursing theory is a grand nursing theory that was developed between 1959 and 2001 by Dorothea Orem. The theory is also referred to as the Orem's Model of Nursing . It is particularly used in rehabilitation and primary care settings, where the patient is encouraged to be as independent as possible.