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  2. Hibiscus tea - Wikipedia

    en.wikipedia.org/wiki/Hibiscus_tea

    The roselle hibiscus used to make the tea likely originated in Africa. [1] In Africa, hibiscus tea is commonly sold in markets and the dried flowers can be found throughout West and East Africa. Variations on the drink are popular in West Africa and parts of Central Africa. In Senegal, bissap is known as the "national drink of Senegal ...

  3. 'I'm a Cardiologist, and This Is the One Surprising Food I ...

    www.aol.com/im-cardiologist-one-surprising-food...

    "These can increase the risk of heart disease over time," says Dr. Krumholz. "Instead, choose fresh, whole foods such as fruits, vegetables, nuts or lean proteins, which nourish your body and ...

  4. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    A 2019 study also found that disrupted sleep was more likely to cause spikes in blood pressure during the evening, as well as the day after. Chronic stress can also lead to an increased risk.

  5. Heart Disease: Does Too Much Caffeine Cause High Blood Pressure?

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    Researchers say consuming more than 400 milligrams of caffeine per day could raise the risk of cardiovascular disease. Excessive caffeine from coffee, tea, energy drinks, and other beverages may ...

  6. Roselle juice - Wikipedia

    en.wikipedia.org/wiki/Roselle_juice

    Hibiscus drink is made by boiling the hibiscus leaf alongside ginger, garlic for less than an hour. [10] It is served hot or chilled depending on the weathered condition of the area it was produced. Other ingredients used in making zobo drink include nutmeg , cinnamon, cloves , lime, pineapple and artificial colours.

  7. Hibiscus - Wikipedia

    en.wikipedia.org/wiki/Hibiscus

    The roselle (Hibiscus sabdariffa) is used as a vegetable. The species Hibiscus suratensis Linn synonymous with Hibiscus aculeatus G. Don is noted in Visayas in the Philippines as being a souring ingredient for almost all local vegetables and menus. Known as labog in the Visayan area (or labuag/sapinit in Tagalog), the species is an ingredient ...

  8. 9 Tips for Lowering Blood Pressure & Getting Healthy - AOL

    www.aol.com/9-tips-lowering-blood-pressure...

    Little-known fact: high salt intake can increase blood pressure levels. Ideally, you shouldn’t consume more than 1.5 grams of sodium per day to help keep your blood pressure in a healthy range.

  9. Herbal tea - Wikipedia

    en.wikipedia.org/wiki/Herbal_tea

    A promotional poster for "Tisane Gauloise", by Paul Berthon. Some feel [clarification needed] that the term tisane is more correct than herbal tea or that the latter is even misleading, but most dictionaries record that the word tea is also used to refer to other plants beside the tea plant and to beverages made from these other plants.

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