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  2. Firefighter's Combat Challenge - Wikipedia

    en.wikipedia.org/wiki/Firefighter's_Combat_Challenge

    The third event is the forcible entry challenge. This event simulates a firefighter breaking down a door or wall to enter a burning building. The forcible entry simulator used during the Firefighter Combat Challenge is called the KEISER FORCE Machine. [6] In this evolution, the firefighter stands over a 160 lb. beam.

  3. List of United States Army Field Manuals - Wikipedia

    en.wikipedia.org/wiki/List_of_United_States_Army...

    This manual supersedes FM 3-0, dated 6 October 2017. James C. McConville: INACTIVE: ADP 3–0 (FM 3–0) ADP 3–0, Unified Land Operations: 10 October 2011 [13] This manual supersedes FM 3–0, dated 27 February 2008 and Change 1, dated 22 February 2011. Raymond T. Odierno: INACTIVE: FM 3–0 (incl. C1) FM 3–0, Operations (with included ...

  4. United States Army Field Manuals - Wikipedia

    en.wikipedia.org/wiki/United_States_Army_Field...

    According to The New York Times, the Army has started to "wikify" certain field manuals, allowing any authorized user to update the manuals. [4] This process, specifically using the MediaWiki arm of the military's professional networking application, milSuite, was recognized by the White House as an Open Government Initiative in 2010.

  5. Training manual - Wikipedia

    en.wikipedia.org/wiki/Training_manual

    A training manual is a document, a book or booklet of instructions and information, used as an aid to learning a task, skill, or job. [1] Training manuals are widely used, including in business and the military. [citation needed] A training manual may be particularly useful as: an introduction to subject matter prior to training

  6. Naval Air Training and Operating Procedures Standardization

    en.wikipedia.org/wiki/Naval_Air_Training_and...

    Aircraft specific NATOPS manual cover. These manuals are typically about 2 inches thick. These are manuals for specific aircraft models containing standardized ground and flight operating procedures, training requirements, aircraft limitations, and technical data necessary for safe and effective operation of the aircraft.

  7. Functional training - Wikipedia

    en.wikipedia.org/wiki/Functional_training

    Functional Strength Training is a fitness approach designed to enhance the body's ability to perform everyday movements with ease and efficiency. Unlike traditional strength training that isolates specific muscle groups, functional training focuses on exercises that mimic real-life activities, such as lifting , squatting , and climbing .

  8. To Get The Most Benefits, Should You Walk Faster…Or Farther ...

    www.aol.com/lifestyle/most-benefits-walk-faster...

    Walking slower, but farther is Dr. Redler’s preference because it keeps you in zone 2 cardio (a level of heart rate training categorized as 60 to 70 percent of your heart rate max). During zone ...

  9. Keiser University - Wikipedia

    en.wikipedia.org/wiki/Keiser_University

    Keiser University is a private university with its main campus in Fort Lauderdale, Florida [7] and flagship residential campus in West Palm Beach, Florida. [8] Additional campuses are located in other parts of Florida and internationally. [ 9 ]