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  2. Chhena - Wikipedia

    en.wikipedia.org/wiki/Chhena

    Chhena is composed of fat, protein, vitamins A and D, and is low in sugar. [33] Chhena produced from cows milk is 'light yellow in colour, has a moist surface, soft body and smooth texture', [4] while chhena produced from buffalo milk in comparison is 'whitish in colour'. [4] Chhena made from these milk sources has a 'sweetish, mildly acidic ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  5. Chickpea - Wikipedia

    en.wikipedia.org/wiki/Chickpea

    Perennial chickpeas are a fundamental source of nutrition in animal feed as they are high-energy and protein sources for livestock. Unlike other food crops, the perennial chickpea can change its nutritional content in response to heat cultivation. Treating the chickpea with a constant heat source increases its protein content almost threefold. [57]

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  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2 ] [ 3 ] A healthy diet may contain fruits, vegetables, and whole grains , and may include little to no ultra-processed foods or sweetened beverages .

  8. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  9. Rasgulla - Wikipedia

    en.wikipedia.org/wiki/Rasgulla

    Typically, a 100-gram serving of rasgulla contains 186 calories, out of which about 153 calories come from carbohydrates. It also contains about 1.85 grams of fat and 4 grams of protein. [ 62 ]