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  2. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    The severity of these signs and symptoms typically increases with the amount of lactose consumed; most lactose-intolerant people can tolerate a certain level of lactose in their diets without ill effects. [16] [17] Because lactose intolerance is not an allergy, it does not produce allergy symptoms (such as itching, hives, or anaphylaxis).

  3. Here are cheeses you CAN eat if you're lactose intolerant

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    Say goodbye to cheese substitutes! These aged cheeses are way easier on the stomach than others

  4. Why You Shouldn’t Ignore Your Lactose Intolerance

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  5. Lactase persistence - Wikipedia

    en.wikipedia.org/wiki/Lactase_persistence

    Lactase persistence or lactose tolerance is the continued activity of the lactase enzyme in adulthood, allowing the digestion of lactose in milk. In most mammals , the activity of the enzyme is dramatically reduced after weaning . [ 1 ]

  6. The best 16 foods to relieve constipation fast, according to ...

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  7. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    [3] [4] [8] [7] [9] [11] A couple of diets suggest specific lactose-free products for the lactose intolerant, such as soy milk or whipped cream. [ 5 ] [ 6 ] One diet prohibits whole milk, half and half , cream, sour cream, and regular ice cream.

  8. Wikipedia : Osmosis/Lactose intolerance

    en.wikipedia.org/.../Lactose_intolerance

    This is an autosomal recessive disorder and infants that can’t break down lactose have trouble with breastmilk, and develop diarrhea starting from birth. Sometimes, even those with lactase-persistence can develop temporary lactose intolerance as a result of infection or inflammation in the small intestine.

  9. Here are cheeses you CAN eat if you're lactose intolerant

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