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  2. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    1 serving Sheet-Pan Baked Feta with Bell Peppers & Chickpeas 1 serving Massaged Kale Salad Daily Totals: 1,793 calories, 93g fat, 76g protein, 182g carbohydrate, 34g fiber, 2,091mg sodium.

  3. 12 High-Fiber Mediterranean Diet Recipes You Can Make in 30 ...

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    Reviewed by Dietitian Jessica Ball, M.S., RD ... Vegan Coconut Chickpea Curry. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make ...

  4. Summery Mediterranean Diet Dinners You Can Make in a ... - AOL

    www.aol.com/summery-mediterranean-diet-dinners...

    Reviewed by Dietitian Jessica Ball, M.S., RD ... Monday: Vegan Coconut Chickpea Curry. This 20-minute vegan dinner is packed with vegetables: onion, zucchini, bell pepper and baby spinach.

  5. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving. Hummus – Middle Eastern chickpea puree dish; Kadhi – Yogurt-based Dish from India; Karantika – Algerian street dish – Algerian chickpea flan

  6. Chicken curry - Wikipedia

    en.wikipedia.org/wiki/Chicken_curry

    Indian chicken curry typically starts with whole spices, heated in oil. A sauce is then made with onions, ginger, garlic, and tomatoes, and powdered spices. Bone-in pieces of chicken are then added to the sauce, and simmered until cooked through. [1] In south India, coconut and curry leaves are also common ingredients. [2]

  7. My Kitchen Rules series 5 - Wikipedia

    en.wikipedia.org/wiki/My_Kitchen_Rules_series_5

    Bree & Jessica: Jamaican Jerk Chicken with Coconut Rice Through to Food Truck challenge NSW: Carly & Tresne: Spicy Indian Prawns with Fragrant Rice NSW: Cathy & Anna: Beef Rendang with Cucumber Relish VIC: Helena & Vikki: Asian Style Honey & Soy Chicken with BBQ Corn QLD: Paul & Blair: Pork Fillet with Satay Sauce, Achar Salad and Turmeric Rice ...

  8. Power up with chickpea curry and chocolate peanut butter tart

    www.aol.com/news/power-chickpea-curry-chocolate...

    Identical twins, business partners and plant-based chefs Dave and Steve Flynn of The Happy Pear are stopping by the TODAY kitchen to make two of their favorite "fewer-than-five" vegan recipes ...

  9. Red Coconut Curry with Seafood and Mixed Vegetables

    www.aol.com/food/recipes/red-coconut-curry...

    Add the curry paste and cook, stirring, until the paste is fragrant and bright red, about 1 minute. Add the green beans, carrot, 2 cups of the chicken broth and the coconut milk and bring to a simmer.