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  2. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

    www.aol.com/low-impact-workout-fast-track...

    Pilates stance: This describes the slight external rotation of your legs, where your feet create a V-shape—heels are together, toes are apart to about the width of your fist.

  3. 17 Slimming Pants to Make Your Legs Look Supermodel-Long - AOL

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    The faded black wash of these Madewell jeans is prime for making legs look long, and we adore the fitted style teamed with a slightly tapered leg — $128 at Nordstrom! 14.

  4. How to do a squat to tone your backside (without knee pain) - AOL

    www.aol.com/squat-tone-backside-without-knee...

    Keep your chest up and make sure not to tilt your head down. Pull your navel in toward your spine to engage your core. Bend at the hips and knees while keeping your heels and toes on the floor.

  5. Feminine beauty ideal - Wikipedia

    en.wikipedia.org/wiki/Feminine_beauty_ideal

    Skin color contrast has been identified as a feminine beauty standard observed across multiple cultures. [7] Women tend to have darker eyes and lips than men, especially relative to the rest of their facial features, and this attribute has been associated with female attractiveness and femininity, [7] yet it also decreases male attractiveness according to one study. [8]

  6. Laura Vikmanis - Wikipedia

    en.wikipedia.org/wiki/Laura_Vikmanis

    Laura Lynette Vikmanis (previously Robb; born September 10, 1968) is an American dietitian, personal trainer, and dancer who was a professional cheerleader for the Cincinnati Ben–Gals, the cheerleading squad of the Cincinnati Bengals.

  7. Waxing - Wikipedia

    en.wikipedia.org/wiki/Waxing

    Severe varicose leg veins; Rosacea or very sensitive skin; History of fever blisters or cold sores (waxing can cause a flare-up); Using Trevino, Tazaronene, or any other peeling agent; Recent surgical peel, microdermabrasion or chemical peel using glycolic, alpha hydroxy, salicylic acid, or other acid-based products.

  8. 4 calorie-torching leg and butt exercises you seriously need ...

    www.aol.com/article/2015/08/12/4-calorie...

    Whether you're a workout guru or barely getting into your gym groove, most of us can agree that a nice butt and firm legs are a huge goal! When it comes to fitness, we all want that Queen Bey tush ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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