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  2. Pelau - Wikipedia

    en.wikipedia.org/wiki/Pelau

    Pelau is a traditional rice dish from the West Indies (Guadeloupe, Dominica and Caribbean countries such as Trinidad and Tobago, Grenada and the Virgin Islands. Its main ingredients typically include meat (usually chicken or beef), [1] rice, pigeon peas or cowpeas, coconut milk [2] and sugar. Various vegetables and optional spices can be added.

  3. Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Trinidad_and_Tobago_cuisine

    Pelau is a very popular rice-based dish in Trinidad and Tobago. As well as dhal and rice, rice and stewed chicken, pork, ox-tail, fish or lamb. Also popular are breadfruit oil downs and the macaroni pie, a macaroni pasta bake. Which consists of eggs and cheese, and a variety of other potential ingredients that can change according to the recipe ...

  4. 25 Soulful Recipes From the African Diaspora to Celebrate ...

    www.aol.com/25-soulful-recipes-african-diaspora...

    Get the recipe: Trinidad Chicken Pelau. Sense & Edibility. Sweet Potato Casserole with Coconut Pecan Topping is a beloved recipe in the African-American culture. This version gives the dish a ...

  5. Pilaf - Wikipedia

    en.wikipedia.org/wiki/Pilaf

    Trinidad is recognized for its pelau, a layered rice with meats and vegetables. It is a mix of traditional African cuisine and "New World" ingredients like ketchup. The process of browning the meat (usually chicken, but also stew beef or lamb) in sugar is an African technique. [37] In Tobago, pelau is commonly made with crab. [37]

  6. Portal:Trinidad and Tobago/Selected cuisine - Wikipedia

    en.wikipedia.org/wiki/Portal:Trinidad_and_Tobago/...

    The Trinidad Scorpion Butch T pepper is a Capsicum chinense cultivar that is among the most piquant peppers in the world. It is indigenous to Trinidad and Tobago . It was named by Neil Smith from The Hippy Seed Company, after he got the seeds originally from Butch Taylor (the owner of Zydeco Farms in Woodville/ Crosby, Mississippi , and a hot ...

  7. Category:Trinidad and Tobago cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Trinidad_and...

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  8. Rice and peas - Wikipedia

    en.wikipedia.org/wiki/Rice_and_peas

    Some of these variations have adopted Jamaica's rice and peas recipes over time, and pigeon peas are typically used. Another variation is a traditional Creole dish of the Lesser Antilles called pelau [41] — made in Guadeloupe, [41] Dominica, [41] St Vincent, [41] St Lucia, [41] Trinidad, [42] Grenada [38] and the Virgin Islands.

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