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The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories ...
One medium apple has: 95 calories. 0.5 grams protein. 0 grams fat. 25 grams carbohydrates. 4 grams fiber (16% daily value (DV)) 8 milligrams vitamin C (11% DV)
Apple. Calories per serving: 78 calories per 1 small apple "Apples are rich in fiber and contain pectin, a type of soluble fiber that can support weight management and digestive health by helping ...
The apple is a deciduous tree, generally standing 2 to 4.5 metres (6 to 15 feet) tall in cultivation and up to 15 m (49 ft) in the wild, though more typically 2 to 10 m (6.5 to 33 ft). [5] [1] When cultivated, the size, shape and branch density are determined by rootstock selection and trimming method. [5]
Morning snack (100 calories) 1 large apple. Lunch (400 calories) Quinoa with chickpeas, cucumbers, tomatoes, red onions and a lemon-tahini dressing. Afternoon snack (150 calories)
A small apple has just 78 calories and almost 4 grams of fiber. Greek yogurt. Choose a low-fat, plain variety of Greek yogurt to avoid added sugars, and add fresh fruit for some fiber.
A.M. Snack (95 calories) 1 medium apple. Lunch (381 calories) 1 serving Cucumber Sandwich with Cotija & Lime. 1 cup edamame, in pods. P.M. Snack (62 calories) 1 medium orange. Dinner (529 calories)
This timeline of Apple products is a list of all computers, phones, tablets, wearables, and other products made by Apple Inc. This list is ordered by the release date of the products. Macintosh Performa models were often physically identical to other models, in which case they are omitted in favor of the identical twin.