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2. FRIENDS program - Wikipedia

   en.wikipedia.org/wiki/FRIENDS_program

   The programs aim to increase social and emotional skills, promote resilience, and preventing anxiety and depression across the lifespan. As a prevention protocol, FRIENDS has been noted as “one of the most robustly-supported programmes for internalising disorders,” with “a number of large-scale type 1 randomised control trials worldwide ...

3. Robert L. Leahy - Wikipedia

   en.wikipedia.org/wiki/Robert_L._Leahy

   In addition to his work on emotional schemas, Leahy has written about problematic styles of judgment and decision making [17] that are relevant in depression and anxiety disorders. These include biased evaluations in over-estimating or under-estimating risk, sunk-cost effects, regret anticipation, rumination over regret, and inaccurate ...

4. Tripartite Model of Anxiety and Depression - Wikipedia

   en.wikipedia.org/wiki/Tripartite_Model_of...

   Watson and Clark (1991) proposed the Tripartite Model of Anxiety and Depression to help explain the comorbidity between anxious and depressive symptoms and disorders. [1] This model divides the symptoms of anxiety and depression into three groups: negative affect, positive affect and physiological hyperarousal.

5. New Harbinger Publications - Wikipedia

   en.wikipedia.org/wiki/New_Harbinger_Publications

   This publisher of self-help books specializes in titles that offer step-by-step procedures for dealing with phobias, anxiety, anger, relationship conflict and a wide variety of depression-related psychological problems. Founders Matthew McKay and Patrick Fanning’s have co-authored a dozen titles which established the model for New Harbinger ...

6. Coping Cat - Wikipedia

   en.wikipedia.org/wiki/Coping_Cat

   It is designed for youth and their parents and targets both anxiety and depression. The program reduced the likelihood of children developing an anxiety disorder 6 months post-treatment. [18] Other languages: The Coping Cat has been translated into Spanish, [19] Chinese, Hungarian, Japanese, and Norwegian. [6]

7. Susan Heitler - Wikipedia

   en.wikipedia.org/wiki/Susan_Heitler

   The book offers readers practical tools for addressing emotional challenges without medication, emphasizing how everyday experiences impact mental health. Dr. Heitler combines insights into anger, anxiety, and depression with exercises, critiquing the overuse of psychotropic drugs and promoting therapeutic interventions. [20]