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  2. 'I'm a Cardiologist, and This Is the One Surprising Food I ...

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    "These can increase the risk of heart disease over time," says Dr. Krumholz. "Instead, choose fresh, whole foods such as fruits, vegetables, nuts or lean proteins, which nourish your body and ...

  3. Hypertension is a ‘silent killer.’ Here’s what your blood ...

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    “However, we know that even small chronic increases in blood pressure increase one’s risk for stroke, heart attack, heart failure, and kidney disease.” Keeping tabs on your blood pressure ...

  4. 21 foods that lower blood pressure — and which foods to avoid

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    Over time, high blood pressure can cause damage to the arteries that can lead to health conditions including stroke, heart disease, kidney problems and dementia. There are multiple risk factors ...

  5. Essential hypertension - Wikipedia

    en.wikipedia.org/wiki/Essential_hypertension

    The health care provider usually takes 2–3 readings at several medical appointments to diagnose high blood pressure. [39] Using the results of the blood pressure test, the health care provider will diagnose prehypertension or high blood pressure if: For an adult, systolic or diastolic readings are consistently higher than 120/80 mmHg.

  6. Cardiology diagnostic tests and procedures - Wikipedia

    en.wikipedia.org/wiki/Cardiology_diagnostic...

    With a maximal stress test the level of exercise is increased until the person's heart rate will not increase any higher, despite increased exercise. A fairly accurate estimate of the target heart rate, based on extensive clinical research, can be estimated by the formula 220 beats per minute minus patient's age.

  7. Heart Disease: Does Too Much Caffeine Cause High Blood Pressure?

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    All participants had their pulse and blood pressure measured before they underwent a 3-minute step test. Their blood pressure and heart rates were measured again 1 minute and 5 minutes after the ...

  8. White coat hypertension - Wikipedia

    en.wikipedia.org/wiki/White_coat_hypertension

    Automated blood pressure measurements over 15 to 20 minutes in a quiet part of the office or clinic can reduce (but not eliminate) incorrect blood pressure measures. [8] People with white coat hypertension do not exhibit the signs indicative of trepidation and their increased blood pressure is often not accompanied by tachycardia. [9]

  9. 9 types of food that provide comfort during hot flashes - AOL

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    Not only does research show that this can help with hot flashes, but it also has a positive impact on blood pressure and cholesterol levels, reduces inflammation, lowers the incidence of breast ...