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  2. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

    www.aol.com/40-easy-smoothie-recipes-healthy...

    According to Bauer, this fall-flavored drink has "beta-carotene, calcium, fiber, magnesium, and potassium." Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree ...

  3. It's healthy to eat eggs for breakfast every day if you ... - AOL

    www.aol.com/news/healthy-eat-eggs-breakfast...

    In one whole large egg, you'll get: 72 calories. 6.2 grams protein. 5 grams fat, including about 1.6 grams saturated fat. 0 grams sugar. 0 grams carbohydrates. But the yolk and the whites actually ...

  4. 10 healthy breakfast ideas for the best morning ever - AOL

    www.aol.com/lifestyle/2015-08-20-10-healthy...

    Ah, breakfast -- otherwise known as the most important meal of the day (and for good reason). You either love it, need it, don't crave it or rarely eat it, but one thing's for sure -- it's necessary!

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Chocolate gravy – Gravy made with cocoa powder [4] Chouriço – Pork sausage originating from the Iberian Peninsula [4] Chwee kueh – Chinese steamed rice cake [39] Cinnamon roll – Sweet pastry [40][41] Buttered crumpet. Coffee cake. Dosa – served as a breakfast dish in India.

  6. Medieval cuisine - Wikipedia

    en.wikipedia.org/wiki/Medieval_Cuisine

    Medieval cuisine. Medieval cuisine includes foods, eating habits, and cooking methods of various European cultures during the Middle Ages, which lasted from the 5th to the 15th century. During this period, diets and cooking changed less than they did in the early modern period that followed, when those changes helped lay the foundations for ...

  7. Italian meal structure - Wikipedia

    en.wikipedia.org/wiki/Italian_meal_structure

    A cup of cappuccino and cornetti at breakfast (colazione). The most popular breakfast (colazione) is sweet, consumed at home or at a café.If the breakfast is consumed at home, it consists of coffee (espresso or prepared with a moka pot), milk, or caffè latte accompanied by baked goods such as biscuits, for example shortbread, or by slices of bread spread with butter and jam or with honey or ...

  8. 15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

    www.aol.com/lifestyle/15-healthy-juice-recipes...

    Main Ingredients: orange, lemon, turmeric, ginger. Speaking of trendy, tiny bottles of this magical elixir can be found at tons of supermarkets and cafés nowadays. But it turns out these turmeric ...

  9. List of cooking techniques - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_techniques

    brine. To soak a food item in salted water. broasting. A method of cooking chicken and other foods using a pressure fryer and condiments. browning. The process of partially cooking the surface of meat to help remove excessive fat and to give the meat a brown color crust and flavor through various browning reactions.

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