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2. Pre-workout - Wikipedia

   en.wikipedia.org/wiki/Pre-workout

   Supplements are taken to increase endurance, energy, and focus during a workout. [1] Pre-workout supplements contain a variety of ingredients such as caffeine and creatine, differing by capsule or powder products. [2] [3] The first pre-workout product entered the market in 1982, and since then the category has grown in use. [4]

3. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   A meta-study found that in the first few weeks of strength training with untrained individuals, changes in lean body mass and muscle strength during the initial weeks of strength training are not influenced by the protein supplementation, but after the first few weeks, protein supplementation “may promote muscle hypertrophy and enhance gains in muscle strength in both untrained and trained ...

4. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   The US FDA reports 50,000 health problems a year due to dietary supplements [41] and these often involve bodybuilding supplements. [42] For example, the "natural" best-seller Craze, 2012's "New Supplement of the Year" by bodybuilding.com, widely sold in stores such as Walmart and Amazon , was found to contain N,alpha-Diethylphenylethylamine , a ...

5. New ‘exercise pill’ could replace physical benefits of ...

   www.aol.com/exercise-pill-could-replace-physical...

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6. An exercise pill may soon offer the same benefits as a ... - AOL

   www.aol.com/finance/exercise-pill-may-soon-offer...

   Elgendy’s team hopes an exercise-mimicking pill could treat muscle atrophy and improve the physical fitness of people with serious ailments such as cancer, heart failure, and neurodegenerative ...

7. Whey - Wikipedia

   en.wikipedia.org/wiki/Whey

   [32] [33] The insulin-releasing capacity of dairy products has been attributed to the protein fraction, particularly the whey fraction, and the subsequent release of amino acids during digestion has been proposed to underlie the insulinogenic properties of milk. [34] As whey contains lactose, it should be avoided by lactose intolerant ...