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  2. Five faults and eight antidotes - Wikipedia

    en.wikipedia.org/wiki/Five_faults_and_eight...

    The five faults identify obstacles to meditation practice, and the eight antidotes are applied to overcome the five faults. This system originates with Maitreyanātha's Madhyānta-vibhāga and is elaborated upon in further texts, such as Kamalaśīla's Stages of Meditation (Bhāvanākrama).

  3. Five hindrances - Wikipedia

    en.wikipedia.org/wiki/Five_hindrances

    Contemporary Insight Meditation teachers identify the five hindrances as obstacles to mindfulness meditation. Within the Mahayana tradition, the five hindrances are obstacles to samadhi. They are part of the two types of obstructions (Sanskrit: āvaraṇa), i.e. the obstacles to Buddhahood.

  4. Satipatthana - Wikipedia

    en.wikipedia.org/wiki/Satipatthana

    Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind.

  5. Jangama dhyana - Wikipedia

    en.wikipedia.org/wiki/Jangama_dhyana

    Jangama dhyana is a meditation technique which has been practiced by various sages over the centuries. In recent times, this technique was widely taught in India and around the world by Shri Shivabalayogi Maharaj, who claimed to have experienced a spiritual vision in which the manifestation of a Jangama sage instructed him in this technique of meditation to achieve self-realization.

  6. Andrew Cohen (spiritual teacher) - Wikipedia

    en.wikipedia.org/wiki/Andrew_Cohen_(spiritual...

    [web 18] As of early 2014, the EnlightenNext organization's main building on its property in Lenox, Massachusetts, which had been on the market for years, remained up for sale. [ web 19 ] In 2016, over 240 of Cohen's former students signed an online petition titled "Stop Andrew Cohen teaching again", including detailed explanations of why they ...

  7. Transcendence (Rosenthal book) - Wikipedia

    en.wikipedia.org/wiki/Transcendence_(Rosenthal_book)

    Transcendence: Healing and Transformation Through Transcendental Meditation is a book written by psychiatrist and researcher Norman E. Rosenthal, published in 2011 by the Tarcher imprint of the Penguin Group.

  8. Taoist meditation - Wikipedia

    en.wikipedia.org/wiki/Taoist_meditation

    "Gathering the Light" from the Daoist neidan text The Secret of the Golden Flower. Taoist meditation (/ ˈ d aʊ ɪ s t /, / ˈ t aʊ-/), also spelled Daoist (/ ˈ d aʊ-/), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization.

  9. Microcosmic orbit - Wikipedia

    en.wikipedia.org/wiki/Microcosmic_orbit

    The microcosmic orbit should be viewed in the context of a variety of Taoist exercises and techniques designed to purify the body physically, mentally and spiritually, improve health and longevity, and prepare the way for meditation, and also including other techniques such as the macrocosmic orbit which means circulating energy into the other ...