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Make the chicken salad ... Instead of using pasta or rice to bind the casserole, eggs and cream cheese do the trick, making the casserole low-carb and keto-friendly. (Oh, and super indulgent ...
This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating. It's worth roasting the squash versus cooking it in ...
These vegetarian casserole recipes make a delicious ... or substitute two 8-ounce cans of plain tomato sauce. ... The recipe can also be made in a broiler-safe casserole dish. Serve with a spinach ...
Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and seasoned with herbs and spices; Cauliflower – coated in flour and baked or fried to imitate chicken wings ...
This classic ketogenic diet contains a 4:1 ketogenic ratio or ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains, and sugar, while increasing the consumption of foods high in fat such as nuts, cream, and butter. [1]
Cavatappi is a type of macaroni, or thick, hollow pasta that is made without using eggs. [citation needed] It may be yellow in color, like most pastas, or have vegetables or a food coloring added to make it green or red. It can be used in a variety of dishes, including salads, soups, and casseroles.
Chicken Noodle Casserole. ... this casserole includes a fun substitute: tater tots. Arrange them in the bottom of your casserole dish, then pour on a mixture of eggs, chili powder, cumin, and ...
It can be eaten raw or cooked; is perfect for a crudité platter dipped in your favorite dressing; delicious when wrapped in crispy prosciutto (and keto-friendly); crunchy in colorful salads; and ...