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The Fairhaven ZIP code 48023 serves most of Ira Township. [9] The community was the site of a French-speaking Metis settlement dating from before 1837 and named after the nearby stream, Rivière des Cygnes .
After serving close to 20 years in Ira Township, the elder Rita Roehrig moved to Marine City in 1990s, serving briefly as interim manager, a stint on its planning commission, and for eight years ...
The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits. 10,000 Steps Per Day Is A Myth—So ...
Here are the best glute stretches to safely combat tightness, according to a physical therapist. Plus, glute stretch benefits and how to perform the moves.
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