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2. 50 easy ways to practice self-care each and every day - AOL

   www.aol.com/news/20-easy-ways-practice-self...

   Prioritize your physical and mental health by incorporating these self-care ideas into your daily routine. Try these easy activities right at home. ... simply set a five- or 10-minute timer and ...

3. Free Self-Care Ideas Inspired By These Businesses - AOL

   www.aol.com/free-self-care-ideas-inspired...

   The free self-care app has been downloaded by 5.5 million meditators and gets about 10,000 users logging on each day. Go Mobile: Never Miss Another Deal: 11 Best Coupon Apps Intelligent Change

4. Try These Easy Self-Care Ideas to Relax and Unwind ... - AOL

   www.aol.com/lifestyle/try-easy-self-care-ideas...

   A self-care routine helps you relax! To boost your health and de-stress, try any of these self care ideas, including healthy eating, exercise, and meditation.

5. Self-care - Wikipedia

   en.wikipedia.org/wiki/Self-care

   Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

6. 5-Minute Crafts - Wikipedia

   en.wikipedia.org/wiki/5-Minute_Crafts

   5-Minute Crafts is a do it yourself (DIY)-style YouTube channel owned by TheSoul Publishing. [ 2 ] [ 3 ] [ 4 ] As of October 2023 [update] , it is the 16th most-subscribed channel on the platform. [ 5 ]

7. Pomodoro Technique - Wikipedia

   en.wikipedia.org/wiki/Pomodoro_Technique

   Set the Pomodoro timer (typically for 25 minutes). [1] Work on the task. End work when the timer rings and take a short break (typically 5–10 minutes). [5] Go back to Step 2 and repeat until you complete four pomodori. After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break.

8. 8 Effortless Self-Care Activities That Take Only 5 Minutes To Do

   www.aol.com/news/8-effortless-self-care...

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9. Anyone Can Fit These Easy Self-Care Ideas Into Their Daily ...

   www.aol.com/lifestyle/anyone-fit-easy-self-care...

   A self-care routine helps you relax! To boost your health and de-stress, try any of these self care ideas, including healthy eating, exercise, and meditation. Which is why we've come to the rescue ...