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2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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   Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast. Experts Weigh-In On How You Can Quickly ...

3. The Surprising Food That Can Help Reduce Bloating ... - AOL

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   Eric Yoon, M.D., a board-certified gastroenterologist at Manhattan Gastroenterology, says different foods can help with bloating, but one may surprise you: asparagus. "Bloating refers to a sense ...

4. How to get rid of bloating — and one red flag for women to ...

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   "That will lead to more gas and bloating," she adds. High sodium foods. Foods that are high in sodium "lead to fluid retention," Litt says. That can cause your stomach to swell, leading to ...

5. If You Want To De-Bloat During Your Period, The Answer May ...

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   In fact, an estimated 70 percent of women experience bloating during their period, according to Diana Bitner, MD, an ob-gyn and the chief medical officer and co-founder of true, a membership-based ...

6. The Fastest Way to Debloat After a Big Meal, According to ...

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   If you’re used to being couch-bound after a big meal, we’re going to help you change that.

7. 4 ways to reduce bloating and gas, according to experts - AOL

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   Some people suffer from bloating more than others, and it can occur for various reasons, including irritable bowel syndrome (IBS), food intolerances, the menstrual cycle, eating too fast, and too ...