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  2. Thinning Hair? It Might Be Your Diet - AOL

    www.aol.com/thinning-hair-might-diet-202100500.html

    “Omega-3 fatty acids may cause hair to enter its growth phase and stay in that phase longer, thus promoting hair growth,” says Yelena Wheeler, M.P.H., R.D.N. Sufficient fat intake is important ...

  3. Grow Longer, Healthier Hair With These Dermatologist-Approved ...

    www.aol.com/lifestyle/vitamins-supplements...

    Vitamin C: This vitamin helps with the production of collagen, a protein that can help strengthen skin at your hair roots, and, ultimately, keratin in the body. “Both are important for hair's ...

  4. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/eating-salmon-help-hair-loss...

    These are all great sources of protein, healthy fats, biotin and zinc which support healthy tissue development on the scalp and can help stimulate hair growth and prevent hair loss.

  5. Protein as nutrient - Wikipedia

    en.wikipedia.org/wiki/Protein_as_nutrient

    Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.

  6. How Hair Protein Treatments Help To Strengthen Your ... - AOL

    www.aol.com/lifestyle/hair-protein-treatments...

    “When it comes to hair health, protein is important because hair is made up of 90 to 95 percent protein, called keratin, which keeps hair healthy with great elasticity,” says Patricia Williams ...

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Each protein molecule is composed of amino acids which contain nitrogen and sometimes sulphur (these components are responsible for the distinctive smell of burning protein, such as the keratin in hair). The body requires amino acids to produce new proteins (protein retention) and to replace damaged proteins (maintenance).

  8. There Are Two Big Signs That Your Hair Needs More Protein - AOL

    www.aol.com/lifestyle/two-big-signs-hair-needs...

    Protein treatments are used to treat and repair damaged hair. Experts weigh in on their many benefits, how to use a protein treatment at home, and which ones to shop. ... 24/7 Help. For premium ...

  9. Keratin-associated protein - Wikipedia

    en.wikipedia.org/wiki/Keratin-associated_protein

    The content of KRTAPs in hair varies considerably between species, ranging from less than 3% in human hair to 30–40% in echidna quill. Both keratin and KRTAPs are extensively cross-linked in hair through disulfide bonds via numerous cysteine residues in keratins.

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