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2. Menopausal belly fat is real. 5 things a dietitian did to ...

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   Belly fat in menopausal women. Menopausal weight gain, which impacts between 60-70% of menopausal women, has been associated with a decline in muscle mass due to hormonal changes. The shifting ...

3. Here's Why You're More Likely To Gain Belly Fat During Menopause

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   Prevention is key, as it is always harder to lose fat than to keep it off, says Catherine Hansen MD, MPH, Head of Menopause at Pandia Health, a women-founded, women-led, doctor-led birth control ...

4. ‘I’m an OB/GYN—This Is the Secret To Losing Weight During ...

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   Menopause brings with it many side effects that can be tricky to navigate. One that many women experience is weight gain. Typically, women in menopause gain about one pound a year, however, 20% of ...

5. 7 Foods to Avoid for Menopause Belly Fat - AOL

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   "Menopause can slow metabolism, making it easier to gain weight, especially if physical activity levels decrease," Ficek says. "It can influence insulin resistance, which contributes to fat ...

6. This Is the Secret Menopause Weight Gain Culprit No One's ...

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7. The truth about menopause and weight gain - AOL

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   Menopause and weight gain seem to go hand in hand. But are the additional pounds due to this change of life or something else?