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Black-eyed peas, yams and collard greens are a few soul food staples, according to the Oxford African American Studies Center (OAASC). Even though many main dishes contain meat, plant-based soul ...
Sweet potato pie [1] [21] Parboiled sweet potatoes, then pureed, spiced, and baked in a pie crust, similar in texture to pumpkin pie. A traditional dessert in African American families during Thanksgiving and Christmas holidays is making and eating sweet potato pie. [110] In the records of slave narratives, enslaved people made sweet potato pie ...
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Staples of Appalachian cuisine that are common in other regional cuisines of the south include coconut cream cake, peanut brittle, sweet potato casserole, pork chops, biscuits and gravy, and chicken and dumplings. Basic soul food dishes like collard greens, hominy, cracklings and ham hocks are also common to the Appalachian kitchen. [92]
Soul food recipes have pre-slavery influences, as West African and European foodways were adapted to the environment of the region. [3] [34] Soul food originated in the home cooking of the rural Southern United States or the "Deep South" during the time of slavery, using locally gathered or raised foods and other inexpensive ingredients.
Sprinkle with brown sugar and top with red pepper flakes (optional). Bake the crackers until they are golden brown and the bacon is crooked, 12 to 18 minutes. Let cool slightly; the bacon will ...
Get the recipe: Patti LaBelle's ... two extra large sweet potatoes, agave, honey, brown sugar, nutmeg, zest of a lemon, kosher salt and unsalted butter. ... 70+ Stellar Sweet Potato Recipes to ...
Soul Food Junkies is a 2012 documentary directed by Byron Hurt and produced by Lisa Durden. [1] The film explores the history and culinary tradition of soul food, and its relevance to African American culture and identity. [2] The film also documents black people that have modified their diet towards eating more vegetables.
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