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2. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   The DRI was introduced in 1997 in order to broaden the existing system of RDAs. DRIs were published over the period 1998 to 2001. In 2011, revised DRIs were published for calcium and vitamin D. [7] Additionally, revised DRIs were published for potassium and sodium in 2019. [8] The DRI for energy was updated in 2023.

3. Scientists Reveal New Findings About Older Adults Who Take ...

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   How much vitamin D do I need? Older adults need about 600 to 800 IU of vitamin D daily, depending on their age. ... like kidney stones and high calcium levels in the blood. Our experts say that it ...

4. Dietary Guidelines for Americans - Wikipedia

   en.wikipedia.org/wiki/Dietary_Guidelines_for...

   Saturated fats to less than 10% of calories; Added sugars to less than 10% of calories; Sodium to less than 2.3 g/day (5.8 g of salt/day), including both added table salt and salt in foods; If consumed, use alcohol in moderation and only for adults — up to 1 drink daily for women and 2 drinks daily for men. [23]

5. Reference Daily Intake - Wikipedia

   en.wikipedia.org/wiki/Reference_Daily_Intake

   [5] [6] Until this time, the Daily Values were still largely based on the 1968 RDAs. The new regulations make several other changes to the nutrition facts label to facilitate consumer understanding of the calorie and nutrient contents of their foods, emphasizing nutrients of current concern, such as vitamin D and potassium. [5]

6. Vitamin D may not prevent fractures or falls in older adults ...

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   The finding was an update from a 2018 recommendation that postmenopausal women should not supplement with 400 units or less of vitamin D and 1,000 milligrams or less of calcium for the primary ...

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]