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2. Stress Eating? 7 Tips to Stop (& What Might Really Be ... - AOL

   www.aol.com/stress-eating-7-tips-stop-105700819.html

   7 Tips to Manage Stress Eating. Maybe you stock up on chips and ice cream after a difficult day at work. Or you have chocolate on standby for disagreements with your partner or roommate.

3. Are you stress eating? How to spot and prevent this habit - AOL

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4. This Simple Eating Tweak Could Unlock The Key To Less Stress ...

   www.aol.com/simple-eating-tweak-could-unlock...

   To that end, mindful eating is essentially mindfulness applied to eating-related thoughts, emotions, physical sensations, and behaviors, per a 2022 study in Nutrition Bulletin.

5. Emotional eating - Wikipedia

   en.wikipedia.org/wiki/Emotional_eating

   Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.

6. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   The process of stress management is a key factor that can lead to a happy and successful life in modern society. [citation needed] Stress management provides numerous ways to manage anxiety and maintain overall well-being. There are several models of stress management, each with distinctive explanations of mechanisms for controlling stress.

7. Coping - Wikipedia

   en.wikipedia.org/wiki/Coping

   Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]

8. Why you’re stress eating in 2020 and what to do about it - AOL

   www.aol.com/why-stress-eating-2020-170021497.html

   Job loss, a struggling economy, grief, fear for our health and safety, the election, social isolation — the list goes on when it comes to this year’s stress triggers. Most of us at one time or ...

9. Cognitive behavioral treatment of eating disorders - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral...

   A study which compared two different types of cognitive-behavioral treatments for the patients with eating disorders was conducted. Out of the two targeted treatment approaches, one solely focused on eating disorder features and the other one which was a more complex form of treatment also addressed mood intolerance, clinical perfectionism, low ...