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The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time (EST) is five hours behind Coordinated Universal Time (UTC−05:00).
Map of U.S. time zones with new CST and EST areas displayed. Some U.S. time zones, such as the Samoa Time Zone, are not on this map. This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States. Most states are entirely contained within one time zone.
From east to west, the four time zones of the contiguous United States are: Eastern Time Zone (Zone R), which comprises roughly the states on the Atlantic coast and the eastern two thirds of the Ohio Valley. Central Time Zone (Zone S), which comprises roughly the Gulf Coast, Mississippi Valley, and most of the Great Plains.
Time zone abbreviations for both Standard Time and Daylight Saving Time are shown exactly as they appear in the database. See strftime and its "%Z" field. Some of zone records use 3 or 4 letter abbreviations that are tied to physical time zones, others use numeric UTC offsets.
This is a list of time zone abbreviations. ... Eastern Standard Time (North America) UTC−05:00: ET (EST/EDT) Eastern Time (North America) UTC−05:00 / UTC−04:00 ...
UTC−04:00 is an identifier for a time offset from UTC of −04:00.. It is observed in the Eastern Time Zone (e.g., in Canada and the United States) during the warm months of daylight saving time, as Eastern Daylight Time.
The south-eastern communities of Cranbrook, Golden and Invermere; Northwest Territories; Nunavut [17] Kitikmeot Region and all land to the west of 102nd meridian west; Saskatchewan. Lloydminster; Yukon; Mexico. Baja California Sur, Chihuahua, Nayarit, Sinaloa and Sonora states [13] United States (Mountain Time Zone) [14] Arizona; Colorado ...
Time in Massachusetts, as in all US states, is regulated by the United States Department of Transportation. [1] Massachusetts is in the Eastern Time Zone (ET) and observes daylight saving time (DST).